Resilience Balance Fulfillment

Mental Health Counseling Services
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Mindful Health Counseling

Welcome to Mindful Health Counseling, where compassionate support meets transformative healing. At Mindful Health Counseling, I believe in the connection between mental and physical wellbeing. Beyond addressing specific challenges, my approach centers around fostering overall wellness, recognizing the intricate interplay of mind and body. Navigating life's complexities can be daunting, and that's where I come in. Specializing in anxiety, depression, stress, and life transitions, I tailor counseling services to meet your unique needs. My goal is to create a safe, nurturing space where healing can unfold naturally. What sets Mindful Health Counseling apart is my commitment to understanding the comprehensive nature of mental health. I'm here to guide you through your personal journey to resilience, balance, and fulfillment. If you're seeking a path to a healthier, more mindful life, Mindful Health Counseling is ready to be your partner on your journey. Please feel free to reach out via email at mindfulhealthcounselingnh@gmail.com Your mental well-being is my priority, and I look forward to accompanying you on your journey to emotional and mental wellness.
Valerie Vigue
Licensed Mental Health Counselor License #999

Services

  • Anxiety
  • Depression
  • ADD/ADHD
  • Adjustment Disorder
  • Life Transitions
  • Mindfulness
  • Postpartum Depression

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Anthem
  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Optum
  • Tufts
  • UMR
  • United Healthcare
  • Cigna
  • Private Pay
  • Aetna